Course curriculum

    1. Lesson 1: How to use this course

    2. Lesson 2: Fermentology: Mastering Fermented Drinks

    3. Lesson 3: Equipment to be Successful

    4. Survey: What you hope to get our of this course

    1. Lesson 1: The History and Cultural Significance of Fermentation

    2. Lesson 2: The History of Fermentation

    3. Lesson 3: What is Fermentation?

    4. Lesson 4: The Starter in Fermentation

    5. Lesson 5: Whey

    6. Lesson 6: Dripping Whey

    1. Lesson 1: Gut Health

    2. Lesson 2: Understanding Probiotics and Gut Health

    3. Lesson 3: The Different Benefits from Different Ferments.

    1. Lesson 1: The Role of Bacteria and Yeast in the Fermentation Process

    2. Lesson 2: The Fermentation Process

    1. Lesson 1: Equipment Needed

    2. Lesson 2: Beet Kvass Ingredients

    3. Lesson 3: How to make Beet Kvass

    4. Lesson 4: Cabbage Tonic Ingredients

    5. Lesson 5: How to Make Cabbage Tonic

    6. Lesson 6: Milk Kefir Ingredients

    7. Lesson 7: How to make Milk Kefir

    8. Lesson 8: Activating Fresh Kefir Grains

    9. Lesson 9: Activating Dehydrated Kefir Grains

    10. Lesson 10: Tips and Troubleshooting

    1. Bonus Lesson: Fire Tonic

    2. Bonus Lesson: Fire Tonic

    3. Thank you

About this course

  • $19.95
  • 29 lessons
  • 0.5 hours of video content

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